If you are lucky enough to have a big pantry, yay!! Just stick them in there. Storing Black BeansĪfter canning your black beans you’re gonna need a place to stash ’em. Add about a tablespoon of baking soda.Īfter 12 hours, check the lids to make sure they have sealed properly, wash and label the jars, and put them away. Put the rinsed beans in a large pot or gallon jar. And it allows our bodies to absorb the nutrients better as well. In a nutshell, soaking beans begins to break down the outer coating of the bean so that we can digest it faster. To get around that, beans have to be soaked. Which is a result of our personal gut health.īasically, if we don’t digest the beans quickly enough, the starch in the beans begins to ferment.įermentation causes the release of gases. It has to do with how fast we can digest the beans. This is where the “no gas” thing comes into play.īeans can cause all kinds of problems for some people. Then rinse the beans under running water in a colander. Pick through the beans and get rid of rocks and broken beans and beans with holes in them. NOTE: Beans must be processed in a pressure canner!
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